This space will be a little bit of everything but mainly focused on my health and fitness journey.
For today, I'll leave you with my fitness mission statement that I wrote just this past January:
Striving daily to strengthen my mind, body, and soul through physical activity and balanced nutrition. To inspire others through example and with encouragement that being happier and healthier is possible without extremism. Balance and moderation is the key to achieving my fitness goals and being able to maintain them.
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